Vision and Goal Setting

This 4-hour experiential self-care session focuses on the importance of setting intentions, clarifying personal and professional goals, and creating a meaningful vision board. Clinicians will engage in a guided mindfulness exercise, reflection activities, and goal-setting strategies to foster self-awareness and maintain balance in their personal and professional lives. This session will allow participants to envision their future, explore their values, and set actionable goals to thrive in the world of mental health.